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VIDEO: Here's what 'habit stacking' looks like around the house
Skipping that daily exercise routine has become all too easy, but it's hard to go without brushing your teeth or gulping down that cup of coffee. Mobility coach Dana Santas shows us how stacking simple movements onto daily habits can burn calories and tone muscles.
04:05 - Source: CNN
Improve your wellbeing with fitness 22 videos
dana santas habit stacking coffee
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VIDEO: Here's what 'habit stacking' looks like around the house
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