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Video: 5 things we still get wrong about sleep, according to an expert
We know what we need to do to get a good night's rest and yet we're still terrible at it. Mount Sinai's sleep expert Dr. Neomi Shah breaks down five surprising things we're getting wrong about sleep. Get ready to hear more about sleep trackers, snooze buttons, testosterone and more.
03:12
- Source:
CNN
Improve your wellbeing with sleep
11 videos
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Video: 5 things we still get wrong about sleep, according to an expert
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Your snoring could be a sign of something more dangerous
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How to fix your sleeping position to relieve back pain
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Try this routine before sleep to get a good night of rest
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The sleep rules technique got these toddlers to stay in bed
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They say it's the best job in the world, but you'll have to stay up all night doing it