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CNN 5 Good Things

Saturdays are for sunshine — especially for your ears. With another election, ongoing wars and natural disasters, we know the news can be a lot to take in and we’re determined to share the bright side of humanity. Every Saturday, take a breather from the headlines and hear all the uplifting happenings across the world with 5 Good Things from CNN.

Move Over Moo Deng: Meet Scotland’s New Baby Hippo CNN 5 Good Things
A legendary freedom fighter is honored for her military service 160 years later. We tell you why a 19-month-old bloodhound is the ultimate hero. A library book is finally returned over five decades late. A tall, stinky flower draws a huge crowd in Australia. Plus, the official Moo Deng anthem just dropped, just as another baby pygmy hippo makes her debut.
Nov 16, 2024
 An Athlete with Terminal Cancer Tackles an Ironman CNN 5 Good Things
Kids in South Carolina got an important civics lesson at their local library. Against all odds, an athlete with a terminal cancer diagnosis completed one of the most grueling races in the world. Classic music lovers are inspired by newly-discovered music an iconic composer left behind. A nonprofit is training giant rats in uniform to sniff out illegal wildlife contraband. Plus, an beloved character just turned 50!
Nov 9, 2024
 A Ninth Grader Finds Invention Inspiration From the Kitchen Sink CNN 5 Good Things
A teen from Georgia is named America's Top Young Scientist for his invention. A beloved school custodian got an amazing retirement gift from her colleagues. A start-up in Ireland is revolutionizing how cancer patients experience treatment. Hikers, bikers, and horseback riders can soon traverse a new trail across a big state. Plus, a woman didn’t think twice about donating one of her organs to save her wife’s life.
Nov 5, 2024
 The Runner with the Streak to Beat at the NYC Marathon CNN 5 Good Things
An 18-year-old mountain climber became the youngest ever to summit the world's highest peaks. The slime in your home could be the key to helping fight climate change – send these scientists a picture. Food insecurity is a problem for some Los Angeles residents, so this nonprofit is crop swapping. A cello-playing robot made musical history. Plus, an 81-year-old makes finishing the New York City Marathon look easy – he shares some tips ahead of Sunday's race.
Nov 2, 2024
 Top 5 CNN Heroes of 2024 CNN 5 Good Things
In this special episode of CNN 5 Good Things, hear about the people who are making the world a better place. We’re highlighting the Top 5 CNN Heroes of 2024 and the good work they do. Click here to learn more about their stories and to vote for the 2024 CNN Hero of the Year.
Oct 30, 2024
 How a Bakery Helps Military Vets Find Their Passion CNN 5 Good Things
An off duty lifeguard rescued a 17-year-old lost at sea. Some people experiencing homelessness in California now have a place they can call their own. How a crossword editor is using his love for puzzles to aid his stroke recovery. Dog Tag Bakery helps veterans rediscover their identity with a fellowship program. Plus, the good work a street veterinarian has been able to do since being named the 2023 CNN Hero of the Year.
Oct 26, 2024
 The ‘Glam Van’ Delivers Hope to Breast Cancer Warriors CNN 5 Good Things
What's the happiest moment of your life? A filmmaker wants to know. How a breast cancer survivor is supporting women battling the disease. The longest running contest of its kind dares amateur filmmakers to create very short horror films. A New Jersey based arts foundation honors the past and future of the Cherokee Nation. Plus, a Canadian native makes history on the ice.
Oct 19, 2024
 Mozart Dropped a New Single CNN 5 Good Things
We’ll tell you about a dad who trekked almost 20 miles during Hurricane Helene to walk his daughter down the aisle. A Kentucky doctor shows us how trees might help prevent chronic disease. Mozart fans have new music, thanks to a recent discovery. A 75-year-old poet gets a big surprise — and shares why he writes about kindness and joy. Plus, we learn why dolphins “smile” when they play together.
Oct 12, 2024
 A Big Baby Penguin with an Even Bigger Following CNN 5 Good Things
We're following Pesto, a baby penguin that's turning heads and charming hearts in Australia. One man is running coast to coast to honor a veteran's last wish. Leaf peeping season is here, and Virginia state parks are making it easier for colorblind visitors to enjoy it. A Miss Universe contestant breaks through an age-old barrier. Plus, this performer is taking the mascot experience to a whole new level.
Oct 5, 2024
 A New View of Van Gogh’s ‘Starry Night’ CNN 5 Good Things
Some new research might convince you to try dabbling in arts and crafts. Scientists have learned that the swirls in Vincent Van Gogh’s ‘Starry Night” painting don't appear to be random. A pet cat wandered almost 1,000 miles back home. Why conservationists brought huge elephant sculptures to New York City. Plus, school is back in session, we’re revisiting why some parents of elementary school kids in upstate New York like getting calls from the principal’s office.
Sep 28, 2024
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