Beautiful woman sitting at the table working with laptop at home around christmas tree rubbing eyes for fatigue and headache, sleepy and tired expression. Vision problem
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Psychologist offers tips for those dealing with grief around the holidays

The holidays are packed with plenty of food, parties and celebrating, but for some people, this time of year can also welcome some not-so-great emotions. It’s not uncommon to suffer from the holiday blues -- and there are ways to help you manage them. Dr. Jeff Gardere joins CNN’s Kate Bolduan to discuss.

3:22 • Source: CNN
Your Health 8 videos
Beautiful woman sitting at the table working with laptop at home around christmas tree rubbing eyes for fatigue and headache, sleepy and tired expression. Vision problem
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Psychologist offers tips for those dealing with grief around the holidays
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