chasing life gupta screen time health ctm_00014122.png
3 questions to ask before looking at your phone
The average American checks their phone more than 300 times per day. Dr. Sanjay Gupta's podcast Chasing Life looks at the impacts of excessive screen time. Listen now.
03:17 - Source: CNN
Improve your wellbeing with mindfulness 16 videos
chasing life gupta screen time health ctm_00014122.png
3 questions to ask before looking at your phone
03:17
Now playing
- Source: CNN
dementia prevantion tips playing an instrument
Nearly 40% of dementia cases can be prevented with one small health change
02:13
Now playing
- Source: CNN
sharpen brain health sanjay head on
Crossword puzzles won't make your brain sharper, but here's what will
03:27
Now playing
- Source: CNN
02 Jonathan Majors Colbert
See why Marvel actor Jonathan Majors brought his own cup to 'The Late Show'
00:59
Now playing
- Source: CNN
thumb test dementia 5
These are questions doctors ask to see if you have dementia
02:53
Now playing
- Source: CNN
gupta acts of kindness 1
Hear Dr. Sanjay Gupta explain how acts of kindness affect a key part of the brain
03:14
Now playing
- Source: CNN
growth mindset frustrated face
This 95-second video will help you build a habit for good
01:35
Now playing
- Source: CNN
sanjay gupta cheating cnn lbb
Hear Dr. Sanjay Gupta explain the brain science behind why we cheat
03:19
Now playing
- Source: CNN
lbb ny resolutions katy
VIDEO: A behavioral scientist on why you always fail resolutions
02:40
Now playing
- Source: CNN
MUNICH, GERMANY - JULY 09:  FC Bayern Muenchen sporting manager Matthias Sammer laughs during a press conference at the Bayern Muenchen training ground on July 9, 2014 in Munich, Germany.  (Photo by Alexandra Beier/Bongarts/Getty Images)
Does laughing make you healthier?
01:20
Now playing
- Source: CNN
TOPSHOT - Sweden Armand Duplantis celebrates in free fall just after he cleared 6.15m to set a new outdoor Men's pole vault world record during the IAAF Diamond League competition on September 17, 2020 at the Olympic stadium in Rome. - Swedish pole vault star Armand Duplantis eclipsed Ukrainian legend Sergey Bubka's 26-year mark, setting a outdoor new pole vault world record of 6.15m at the Diamond League meeting in Rome on September 17, 2020. (Photo by ANDREAS SOLARO / AFP) (Photo by ANDREAS SOLARO/AFP via Getty Images)
How the world's best pole vaulter handles stress
02:17
Now playing
- Source: CNN
Dana Santas Breathing Better 02
Optimize your breathing with these tips
03:08
Now playing
- Source: CNN
Jack Dawson, son of CNN senior producer Margaret Dawson - to use with LBB video
Here's how to help your child with big feelings
03:22
Now playing
- Source: CNN
20210608-Life But Better-How to drink tea
Why tea is good for you and how to make the perfect cup
02:57
Now playing
- Source: CNN
dana aantas breathing 01
This 90-second deep breathing exercise will help relieve stress
03:32
Now playing
- Source: CNN
nature prescriptions national parks 01
She was depressed, but instead of a pill her doctor prescribed this
03:27
Now playing
- Source: CNN